In this enlightening episode, I join host Lawrence Dunning of Enter the Lionheart to dive deep into the world of intimacy and sexual wellness. As the “Intimacy Expert to Millions,” I share insights on how to bio-hack your way to a more fulfilling love life and extend both your “sex span” and health span.
Throughout our conversation, we explore key topics, including:
– The significant connection between sexual health and overall well-being, and why extending your sex span can enhance your health span.
– The differences in arousal between men and women, including why women often take longer to become aroused and how men can adjust their approach to seduction.
– Techniques for men to become better lovers and understand their sexual peak, including the role of tools like penis pumps.
– The importance of maintaining good cellular health through exercise, nutrition, and sleep for longevity and sexual vitality.
– Insights into erectile dysfunction as a potential indicator of broader health issues and thoughts on the rising number of incels.
Join us as we discuss the magic of relationships and the varying needs of men and women, all aimed at helping you live your best life both in and out of the bedroom.