In this episode on Breaking Free Authentically, I had the pleasure of joining a discussion about breaking free from religious and social programming to truly live a life of authenticity and pleasure. We explored how shifting our mindset around sex and sexuality can radically transform our relationships, making them more fun, honest, safe, connected, and authentic. I shared my thoughts on sex positivity, love languages, attachment styles, and boundaries, all of which help us break free from the myths that hold us back from genuine connection.
I also opened up about my own upbringing and experiences with sexual trauma, which fueled my passion for creating the sex life of my dreams. We talked about everything from Matriarchal vs. Patriarchal Sex, to Ageless Sexuality, and even the fascinating world of erectile tissue. Did you know that orgasms are a learned skill? There are actually 20 kinds of orgasmic responses! I believe that sexuality and pleasure are our birthright, and it’s time to let go of the shameful messages we’ve been given since birth. Let’s start living authentically and embrace the pleasure we all deserve.