Protecting Your NEST

Protecting Your NEST | Dr. Tony Hampton

Episode 132: How Men and Women Can Increase Sexual Pleasure with Susan Bratton

In this discussion, Dr. Tony and Susan talk about:

(05:25) How Susan became a renowned expert on sexual health (08:06) Why it is so important to maintain sexual desire as you age (13:15) Resources and tips for learning sex techniques and other information on sexual intimacy (26:22) Advice for men on making their wife feel loved through physical touch (39:13) Additional thoughts on how circulation is key to achieve the heights of sexual pleasure (41:27) The importance of a healthy microbiome in the vaginal area (45:22) How to determine which lubricants to use (50:09) How men can overcome performance anxiety Thank you for listening to Protecting Your Nest.

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