Episode 070: Why your gut biome and detoxing are the first step in increasing your libido with Susan Bratton
There’s a difference between libido, desire and arousal.
Libido has to do with your physical, sexual health – the ability of your body to make enough of the right hormones for you to feel turn on.
And although libido is often the go-to culprit for women with lack of desire, it is usually NOT the reason you lack desire.
However, for those of you that have struggled with hormonal insufficiencies or difficulties, I wanted to bring on trusted hot sex advisor to millions – Susan Bratton – to address why your gut biome and detoxing are the first step to increasing your physical sexual health.
In today’s episode, learn why hormone replacement won’t work if you aren’t producing enough of the right hormones naturally and what you can do to improve your gut biome so you can start producing the hormones yourself.
—Lacey
Listen to the episode here:
