In this episode, Rachel and Susan discuss:
- The importance of achieving fulfilling, passionate intimacy and sex, and maintaining this for a lifetime, and how this impacts relationships, health, and wellbeing.
- How societal shame, cultural programming, trauma, and poor communication impact relationships and lovemaking.
- How can couples improve communication in the bedroom and make sure their needs are being met?
- How sex is not intercourse.
- Orgasms are a learned skill that any woman can learn.
- How to deal with trauma to have better lovemaking.
- Orgasmic activation: eight tools to awaken all tissues to move from pain to pleasure.
- How women’s bodies change as they age, and intimate regenerative therapies to reverse these changes.
- What is sexual biohacking and how it can transform a person’s sexual experience?
- Supplement recommendations to improve lovemaking.
- How you lose nitric oxide production and how this affects your health and sex.
- Non-toxic lube recommendation.
- The use of stem cell therapy, cryotherapy, and red light therapy for regeneration and longevity.
Listen here:
