Why Great Sex Gets Better with Age: My Conversation on Men, Sex, and Pleasure I recently had the pleasure of joining Cam Fraser on the Men, Sex, and Pleasure podcast for a rich conversation about masculinity, intimacy, and one of my favorite topics: why great sex isn’t something we lose with age—it can actually become […]
The Secret to Better Sex Isn’t Performance—It’s Connection Read More »
Why Your Sex Life May Be the Missing Pillar of Longevity: My Conversation on DNA Talks Podcast What if one of the most powerful tools for living a longer, healthier, more vibrant life isn’t found in your medicine cabinet or fitness tracker—but in your intimate relationship? I recently joined Dr. Tracey Steady Hardcastle on the
Why Your Sex Life May Be the Missing Pillar of Longevity Read More »
The Affair That Saved Our Marriage: My Conversation on Age Well with Dr Sophie Shotter I recently had the pleasure of joining Age Well with Dr Sophie Shotter, alongside journalist and writer Fiona Mattesini, for a deeply personal and powerful conversation about relationships, sexuality, aging, and what it truly means to honor ourselves as we
The Affair That Saved Our Marriage: My Conversation on Age Well with Dr Sophie Shotter Read More »
Why Intimacy Is One of the Most Important Longevity Practices You’re Probably Not Talking About I recently had the pleasure of joining Lynn Hardy on The Aging Games Podcast, a show dedicated to exploring longevity, health, and the human experience. Lynn brings together science and wisdom to help people live longer, stronger, and more authentically,
Why Great Sex Is One of the Most Powerful Longevity Practices Read More »
Pleasure, Connection, and Longevity: My Conversation on the Health, Wellth & Wisdom Podcast I recently had the pleasure of joining Nicole Hagen on her wonderful podcast, Health, Wellth & Wisdom, for a candid and empowering conversation about one of my favorite topics: the connection between orgasmic intimacy, health, and longevity. As someone who has spent
Pleasure, Health, and Longevity: What Every Woman Needs to Know Read More »
The 20-Minute Ritual That Saved My Marriage Twenty-plus years ago, my husband Tim and I were at a crossroads. We weren’t “broken,” but we were drifting. We were caught in that quiet, slow-motion slide toward disconnection that so many couples face. Then, we discovered a focused touch ritual that changed everything—not just about our marriage,
He Rubbed My Nub for 1,000 Hours! (And Here’s What We Learned) Read More »
If you’ve been feeling like your “get up and go” has “gotten up and left” when it comes to your intimate life, I have a message for you: You aren’t broken. I recently had the absolute pleasure of joining the brilliant Zora Benhamou on her podcast, Hack My Age. As a gerontologist and biohacker,
Hacking Menopause: Why Your Desire Isn’t Broken and How to Fix It Read More »
Welcome to the wild, honest, and sometimes hilarious world of the Beyond Monogamy podcast! I recently sat down with Adam and Pris, a longtime lifestyle couple who aren’t afraid to spill the tea (and sometimes the lube) on everything related to ethical non-monogamy. This conversation was a blast because we didn’t just talk theory—we talked
Beyond Monogamy: STI Protocols, Sexual Biohacking, and My 34-Year Open Marriage Read More »
