Stop Performing, Start Connecting: My Conversation on Man Alive One of the questions I’ve spent my career helping people answer is this: What creates extraordinary intimacy? Most people assume it’s about mastering techniques, improving performance, or somehow becoming “better” in bed. I don’t believe that’s where great lovemaking begins. It begins with presence. That’s one […]
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The Best Part Isn’t Behind You: My Conversation on A Beautiful Fix One of my greatest passions is helping people discover that intimacy, pleasure, and connection don’t have an expiration date. That’s why I was so excited to join Tracy Hill on her podcast, A Beautiful Fix, for a conversation that goes far beyond sex.
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Why Great Sex Gets Better with Age: My Conversation on Men, Sex, and Pleasure I recently had the pleasure of joining Cam Fraser on the Men, Sex, and Pleasure podcast for a rich conversation about masculinity, intimacy, and one of my favorite topics: why great sex isn’t something we lose with age—it can actually become
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Why Your Sex Life May Be the Missing Pillar of Longevity: My Conversation on DNA Talks Podcast What if one of the most powerful tools for living a longer, healthier, more vibrant life isn’t found in your medicine cabinet or fitness tracker—but in your intimate relationship? I recently joined Dr. Tracey Steady Hardcastle on the
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The Affair That Saved Our Marriage: My Conversation on Age Well with Dr Sophie Shotter I recently had the pleasure of joining Age Well with Dr Sophie Shotter, alongside journalist and writer Fiona Mattesini, for a deeply personal and powerful conversation about relationships, sexuality, aging, and what it truly means to honor ourselves as we
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Why Intimacy Is One of the Most Important Longevity Practices You’re Probably Not Talking About I recently had the pleasure of joining Lynn Hardy on The Aging Games Podcast, a show dedicated to exploring longevity, health, and the human experience. Lynn brings together science and wisdom to help people live longer, stronger, and more authentically,
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Pleasure, Connection, and Longevity: My Conversation on the Health, Wellth & Wisdom Podcast I recently had the pleasure of joining Nicole Hagen on her wonderful podcast, Health, Wellth & Wisdom, for a candid and empowering conversation about one of my favorite topics: the connection between orgasmic intimacy, health, and longevity. As someone who has spent
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The 20-Minute Ritual That Saved My Marriage Twenty-plus years ago, my husband Tim and I were at a crossroads. We weren’t “broken,” but we were drifting. We were caught in that quiet, slow-motion slide toward disconnection that so many couples face. Then, we discovered a focused touch ritual that changed everything—not just about our marriage,
He Rubbed My Nub for 1,000 Hours! (And Here’s What We Learned) Read More »
