Podcast

I have always maintained that pleasure is a skill, and like any skill, it requires understanding the tools you are working with. Yet, for so long, society has treated the female body—specifically the vulva and the vagina—as if it were some mysterious, indecipherable puzzle. The truth? It isn’t complicated or mysterious. We’ve simply never been

Life isn’t just something that happens to us—it’s something we design. When I sat down with Blake Worrall-Thompson for The Life By Design Podcast, that was the core of our conversation. Blake has created an incredible space dedicated to unlocking transformation and exploring the tools needed to build a successful, fulfilling, and balanced life. But

I have always believed that when we talk about sex, we are really talking about life itself. We are talking about our capacity for joy, our ability to regulate our nervous systems, and our radical right to experience pleasure at any age. That is why I am so thrilled to share my latest guest appearance

From Boardroom to Bedroom: Reclaiming Intimacy Without the “To-Do List” Guilt As high-achieving women, we are masters of the “hustle.” We scale businesses, lead teams, and manage household schedules with surgical precision. But let’s be honest: when you’re rocking both the high heels and the high chairs, intimacy often slips from a “desire” to just

Midlife isn’t a signal to dim your light—it’s the moment to turn the volume up. I’ve always believed that our power as women grows with age, but sometimes, the physical transitions of perimenopause and menopause can make us feel like we’re losing touch with our most vibrant selves. That’s why I was so thrilled to

My Wild Ride on the Bad Examples Podcast If you know me, you know I’m rarely speechless. I’ve spent my career talking about the most intimate parts of our lives with total candor. But when I sat down with my new favorite “unqualified therapists,” Tracy DiMarco and Jessica Romano, even I had to strap in