Podcast

There comes a point, often in midlife, where something begins to shift. You might notice it in your body first—a subtle disconnection, or a sense that intimacy has become something you think about rather than something you actually feel inside your skin. For so many women, this shift leads to a question so personal it’s […]

Hey there, my loves! Sometimes you step into a conversation and immediately feel like you’ve found your people. That is exactly what happened when I sat down with the “feral delight” himself, Sammie Switch, on the latest episode of the Suburban $lut Podcast. If you haven’t tuned into Sammie’s world yet, let me set the

I am always thrilled to head back into the studio with Corinne Fisher and Krystyna Hutchinson. There is something incredibly refreshing about the way they approach sexual discourse—fearlessly, honestly, and with a great sense of humor. For those who haven’t discovered this show yet, you are missing out on one of the most vital conversations

I have always maintained that pleasure is a skill, and like any skill, it requires understanding the tools you are working with. Yet, for so long, society has treated the female body—specifically the vulva and the vagina—as if it were some mysterious, indecipherable puzzle. The truth? It isn’t complicated or mysterious. We’ve simply never been

Life isn’t just something that happens to us—it’s something we design. When I sat down with Blake Worrall-Thompson for The Life By Design Podcast, that was the core of our conversation. Blake has created an incredible space dedicated to unlocking transformation and exploring the tools needed to build a successful, fulfilling, and balanced life. But

I have always believed that when we talk about sex, we are really talking about life itself. We are talking about our capacity for joy, our ability to regulate our nervous systems, and our radical right to experience pleasure at any age. That is why I am so thrilled to share my latest guest appearance

From Boardroom to Bedroom: Reclaiming Intimacy Without the “To-Do List” Guilt As high-achieving women, we are masters of the “hustle.” We scale businesses, lead teams, and manage household schedules with surgical precision. But let’s be honest: when you’re rocking both the high heels and the high chairs, intimacy often slips from a “desire” to just

Midlife isn’t a signal to dim your light—it’s the moment to turn the volume up. I’ve always believed that our power as women grows with age, but sometimes, the physical transitions of perimenopause and menopause can make us feel like we’re losing touch with our most vibrant selves. That’s why I was so thrilled to